I heard that a picture is worth a thousand words.

This picture was from an 800m race in May 2011 during the final 100 meter stretch to the finish. That’s me and my good friend, Willie. We became friends after racing against each other practically every single week during track season. He is an incredible competitor and amazing runner. I love his spirit and HEART.

I think this picture is so cool. I remember that moment very clearly.

And in the photo below, we are just being buddies 🙂 This was taken in New Orleans at the AAU Junior Olympics in August.

I was the only person from my team there and I also didn’t have my coach. It can be a little scary being all by yourself.

The cool thing was, Willie and his teammates and even his coach helped me feel less “alone” out there. It makes such a big difference when you are surrounded by thousands of competitors from all over the country.

Any familiar faces feel like home no matter whose team they’re on.

Here are a few photos from throughout the year of friends old and new who have inspired me in so many ways (that a thousand words could not even describe!):

It’s been a really fun year. I feel so lucky to have met and made so many amazing friends this year. They taught me how to win and lose gracefully, how to break through personal goals, and how to never give up. What champions! Thank you. Thank you. Thank you. 🙂

I wish you all a joyful and blessed new year!